If you have just joined me, I am spending 80 hours eating only vegetables and water. The point of this is
1; to simulate how boring some peoples diets are. 2; to show that people in poverty aren't there for a couple of days, it's permanent for them. 3; so that people I know can sponsor me, and the money can go to world vision. Specifically to do work in Bogainville in Papua New Guinea.
The first day of my famine was terrible. I seemed to feel hungry no matter what I ate. I hated the taste of everything. I just wished I hadn't decided to do this stupid thing for sooo long.
The second day was worse! By this time I was well and truly sick of vegetables. Every time I saw someone eating some other food, I wanted some. What I missed most was bread. For the first time in my life, I wanted to just give up on the famine.
Today is the third day of my famine, and I have had a change of heart. Now, I think that I am lucky to have vegetables. What changed my mind? I watched a couple of videos on you tube. Yes, you tube.
http://www.youtube.com/watch?v=-bEtqZoD4V4&list=HL1371717159
In this video, a world vision worker is shown the three hour journey some people have to go through in order to get water. It looks to me like torture. Annother video;
http://www.youtube.com/watch?v=B2INwynf3kI&list=HL1371717159
In this video a nine year old girl from Scotland who has raised money (With her blog NeverSeconds) for a kitchen where porridge can be cooked for school children in Malawi. The video explains how it is that people can possibly be thankful for a mug of porridge each day. How the children come to school so they can have it, and how that will motivate them to stay in school. Ok. I'm not going to complain about my vegetables ANY MORE
Meals today!
Today for breakfast I ate a very bland vegetable soup. I wasn't even allowed salt.
For lunch I had baked mixed vegetables, it's becoming my favourite meal out of everything I've eaten during the famine.
For dinner I baked some mixed green vegetables wrapped in a baking paper parcel. along with this I used a recipe I saw on The Erin Simpson show this afternoon. I had to change it a bit since it had chease and sour cream. I had potato with fried finely chopped onion and chilli and coriander. I didn't really like it but like I said, who am I to complain?
Please sponsor me!
Does buying something made by slaves tell the companies it is alright to use them? I'm refusing to eat or buy certain things that are made using exploited labour... easier said than done.
Thursday, 20 June 2013
Monday, 17 June 2013
5 hours, one carrot
This is the first post of the famine. I began the 80 hour famine at 12:30 noon today. I got to eat a 100g bar of chocolate before it started. That will be the last sweet thing I eat for a while. Since then I have eaten one carrot which I stuffed in my school bag in case I wanted to nibble on something in the afternoon. Since then I haven't eaten anything because I'm not yet hungry enough to get up and prepare it. Most of the processed foods we eat are the ones that seem to take the least preparation. There are some exceptions, like raw carrots. But why should I make myself bored of carrots when I'm going to be snacking on them for the next three days and three hours?
For dinner, I am going to have potato salad, except just without the mayonase. I am going to write annother post then.
Something I noticed at school today was that a surprising number of Te Karakians don't even know what the 40 hour famine is. I might make a post about it dedicated to them.
Eat up, Tomorrow I die
I'm not expecting to die tomorrow, but I am expecting to begin my 80 hour famine, and that's pretty close. Instead of doing the 40 hour famine sucking on lollies and drinking juice, I'm going to spend 80 hours; that's three days and eight hours, eating nothing but vegetables and water.
I spent my spare time today making a menu, shopping, and trying to remember weather I had a concussion when I decided to do this. I am going to try to take a photo of or make a video of each meal I eat during the eighty hours. I will be putting all of this onto this blog.
Here is the menu I have planned. I will probably change most of it, but this is what I have.
Tuesday lunch time before the famine starts; One block of chocolate and a sandwich.
Tuesday snacks; Salad of two potatos, half a red onion, a chopped leaf of lettuce, and boiled beetroot, and parsley.
Tuesday dinner; one and a half baked Kumara in cabbage leaves
Wednesday breakfast; two carrots
Wednesday lunch; Lettuce, carrot, red onion, lettuce. baked potato with herbs.
Wednesday snacks; baked kumara chips
Wednesday dinner; soup
Thursday breakfast; boiled asparagus, calliflower, and carrots.
Thursday lunch; boiled yams + salad
Thursday snacks; raw carrots
Thursday dinner; salad and soup
Friday breakfast; potato with herbs of soup
Friday lunch; boiled asparagus, carrots, and calliflower.
Friday snacks; boiled yams.
Friday dinner; baked Kumara.
So that I can show a difference between what I normally eat and what I eat on the 80 hour famine, I am going to tell you what I have eaten today since I got home from school;
Carrot sticks with home made mayonase,
Pikelets with icing sugar and maple syrup,
The dinner pictured below.
I spent my spare time today making a menu, shopping, and trying to remember weather I had a concussion when I decided to do this. I am going to try to take a photo of or make a video of each meal I eat during the eighty hours. I will be putting all of this onto this blog.
Here is the menu I have planned. I will probably change most of it, but this is what I have.
Tuesday lunch time before the famine starts; One block of chocolate and a sandwich.
Tuesday snacks; Salad of two potatos, half a red onion, a chopped leaf of lettuce, and boiled beetroot, and parsley.
Tuesday dinner; one and a half baked Kumara in cabbage leaves
Wednesday breakfast; two carrots
Wednesday lunch; Lettuce, carrot, red onion, lettuce. baked potato with herbs.
Wednesday snacks; baked kumara chips
Wednesday dinner; soup
Thursday breakfast; boiled asparagus, calliflower, and carrots.
Thursday lunch; boiled yams + salad
Thursday snacks; raw carrots
Thursday dinner; salad and soup
Friday breakfast; potato with herbs of soup
Friday lunch; boiled asparagus, carrots, and calliflower.
Friday snacks; boiled yams.
Friday dinner; baked Kumara.
So that I can show a difference between what I normally eat and what I eat on the 80 hour famine, I am going to tell you what I have eaten today since I got home from school;
Carrot sticks with home made mayonase,
Pikelets with icing sugar and maple syrup,
The dinner pictured below.
Saturday, 15 June 2013
Know the issue; What is cocao?
In order to help people understand issues, I am beginning a series of blog posts which I hope will explain exactly what I am waffling on about.
Cocoa pods are fruit that grow on trees. The trees are called cacao trees or cocoa trees, and were first cultivated by the Olmecs in what is modern day Mexico. The trees grow up to 25 feet high. Cocoa pods were an important commodity in early South America. At one point they were used like a currency.
Cocoa pods don't ripen all at the same time, they turn from green to orange, and have to be monitored carefully and harvested individually using knives on long poles. After the ripened pods are cut, the beans and pulp are removed and left to ferment either in piles covered in banana leaves or in wooden boxes. Organisms and bacteria like yeast produce acids and gases that partially break down proteins and sugars in the bean. After about a week, the beans are dark brown. From there, the beans are sold to factories. Then they are roasted to remove bacteria and break down acids that would make the beans taste bitter.
After roasting, the nibs of the beans are ground into a paste called 'mass' The mass then goes through a powerful press, where it is separated into butter and powder. The powder can then be further refined, and occasionally anti caking agents are added to make cocoa powder for baking. Sugar and other flavourings are added to make drinking chocolate powder. To make solid block chocolate, hot cocoa butter is mixed into coco powder and other flavourings.
We are surrounded by cocoa, it is used in just about every product on supermarket shelves. From block chocolates and baking powders, to biscuits and muesli bars dipped in it and ice creams, yogurts, slices, cereals, and drinks that use it as flavouring.
Today it is estimated that between 69% and 95% of the world's cocoa are grown on trees in West Africa. (In Ghana and The Ivory Coast)
References; http://science.howstuffworks.com/innovation/edible-innovations/chocolate1.htm
http://nz.answers.yahoo.com/question/index;_ylt=AkC7IXQ3fxmdwPazK5dWdqHJZwx.;_ylv=3?qid=20130417115735AATM5xF
http://en.wikipedia.org/wiki/Theobroma_cacao
The trunk of a Cocoa tree, picture from Wikipeadia |
Cocoa pods don't ripen all at the same time, they turn from green to orange, and have to be monitored carefully and harvested individually using knives on long poles. After the ripened pods are cut, the beans and pulp are removed and left to ferment either in piles covered in banana leaves or in wooden boxes. Organisms and bacteria like yeast produce acids and gases that partially break down proteins and sugars in the bean. After about a week, the beans are dark brown. From there, the beans are sold to factories. Then they are roasted to remove bacteria and break down acids that would make the beans taste bitter.
After roasting, the nibs of the beans are ground into a paste called 'mass' The mass then goes through a powerful press, where it is separated into butter and powder. The powder can then be further refined, and occasionally anti caking agents are added to make cocoa powder for baking. Sugar and other flavourings are added to make drinking chocolate powder. To make solid block chocolate, hot cocoa butter is mixed into coco powder and other flavourings.
We are surrounded by cocoa, it is used in just about every product on supermarket shelves. From block chocolates and baking powders, to biscuits and muesli bars dipped in it and ice creams, yogurts, slices, cereals, and drinks that use it as flavouring.
A dessert my class made in school using cocoa |
References; http://science.howstuffworks.com/innovation/edible-innovations/chocolate1.htm
http://nz.answers.yahoo.com/question/index;_ylt=AkC7IXQ3fxmdwPazK5dWdqHJZwx.;_ylv=3?qid=20130417115735AATM5xF
http://en.wikipedia.org/wiki/Theobroma_cacao
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