I've eaten Indian food all day. I had Daliya for breakfast again (see yesterday's post)
and for dinner, Dal -(Split pulse curry) with rice. It was hard going to a kid's party and being so hungry, but not being able to eat anything. It did make me think though, about all the kids who don't get presents or nice food on their birthdays. That sounds pessimistic. Especially those for whom living to such an age is an achievement. It's not that I'm trying to be pessimistic. It's simply a reality that we usually try to ignore in favour of our own problems. I don't know if we can really afford to ignore our children, the next generation of the earth.
Dal with rice -Aprox cost;
$1.27 - plus an extra portion of dal.
1/2 cup dried rice -$0.20(For Dal)
1/2 cup lentils or split peas (I used toor dal) -0.30
1/4 tsp mustard seeds
1/4 tsp cumin seeds
1/8 tsp fenugreek
1/8 tsp turmeric - $0.02 (For all the spices together)
1/2 stem curry leaf -$0.04
3 tinned tomatoes -$0.45
1/3 onion -$0.13
1 clove garlic $0.10
1 teaspoons oil $0.03
(To garnish)
1/4 carrot chopped, $0.05
1 teaspoon chutney, $0.02
Pinch of salt $0.005 (Yes, I'm using half cents)
Cook the lentils until they are mushy. Toast the cumin and mustard seeds in the oil. Add the onion and cook. When it is translucent, add the tomatoes, garlic, and remaining spices. Pour in the mushy lentils, ideally cook until they are more of a paste than lentils. Then serve with rice. I had chopped carrot, and a teaspoon of chutney.
Inspired by the more authentic recipe at: http://www.vegrecipesofindia.com/tomato-dal-andhra-tomato-dal/
You might also like to try this one http://onelifetoeat.com/2010/04/23/masoor-dal/
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